Carl Smiley 1000m row
1,000m
Meters
4:13.2
Time
2:06.6
Pace
60
Calories
169
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 133 |
January 31, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 24 | 169 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 24 | 155 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 24 | 168 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 25 | 173 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 25 | 175 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 24 | 174 |
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Workout Graph
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