Carl Smiley 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
165
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 132 |
February 02, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 23 | 165 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 23 | 152 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 22 | 166 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 23 | 168 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 24 | 169 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 23 | 170 |
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Workout Graph
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