Carl Smiley 1000m row
1,000
Meters
4:27.6
Time
2:13.8
Pace
56
Calories
165
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 133 |
February 02, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 20 | 165 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 24 | 158 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 21 | 166 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 20 | 167 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 19 | 168 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 19 | 169 |
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Workout Graph
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