Carl Smiley 1000m row
1,000
Meters
4:27.4
Time
2:13.7
Pace
57
Calories
166
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 133 |
February 02, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 23 | 166 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 23 | 162 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 24 | 168 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 24 | 167 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 23 | 167 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 25 | 168 |
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Workout Graph
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