Carl Smiley 2000m row
2,000
Meters
8:26.8
Time
2:06.7
Pace
123
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 139 |
February 05, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.8 | 2,000 | 2:06.7 | 172 | 892 | 19 |
| 1:43.1 | 400 | 2:08.8 | 164 | 862 | 21 |
| 1:40.3 | 800 | 2:05.3 | 178 | 911 | 19 |
| 1:40.0 | 1,200 | 2:05.0 | 179 | 916 | 19 |
| 1:41.2 | 1,600 | 2:06.5 | 173 | 895 | 20 |
| 1:42.2 | 2,000 | 2:07.7 | 168 | 877 | 20 |
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Strength Warm Up