Carl Smiley 1000m row
1,000
Meters
4:04.7
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 139 |
February 05, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,000 | 2:02.3 | 191 | 926 | 63 | 22 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 22 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 22 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 21 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 22 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 26 |
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Workout Graph
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