Carl Smiley 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 139 |
February 05, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 22 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 21 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 21 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 20 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 23 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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