Carl Smiley 1000m row
1,000
Meters
4:19.5
Time
2:09.7
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 139 |
February 05, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 22 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 22 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 22 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 21 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 22 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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