Carl Smiley 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
59
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 126 |
March 05, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 25 | 163 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 25 | 153 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 26 | 161 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 25 | 165 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 26 | 168 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.