Carl Smiley 1000m row
1,000
Meters
4:20.7
Time
2:10.3
Pace
58
Calories
168
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 126 |
March 05, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 25 | 168 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 26 | 156 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 26 | 168 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 26 | 172 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 26 | 172 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 25 | 172 |
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Workout Graph
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