Carl Smiley 1000m row
1,000m
Meters
4:53.4
Time
2:26.7
Pace
54
Calories
158
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 126 |
March 05, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 22 | 158 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 22 | 156 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 22 | 160 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 22 | 160 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 22 | 157 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.