Carl Smiley 1000m row
1,000
Meters
4:09.3
Time
2:04.6
Pace
62
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 132 |
March 07, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 24 | 161 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 24 | 145 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 23 | 161 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 24 | 166 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 25 | 167 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 25 | 168 |
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Workout Graph
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