Carl Smiley 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
55
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 132 |
March 07, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 21 | 164 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 21 | 155 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 21 | 166 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 20 | 166 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 22 | 166 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 23 | 170 |
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Workout Graph
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