Carl Smiley 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 136 |
April 11, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 21 | 162 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 23 | 150 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 22 | 163 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 21 | 164 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 22 | 167 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 20 | 168 |
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Workout Graph
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