Carl Smiley 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
58
Calories
167
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 136 |
April 11, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 21 | 167 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 23 | 155 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 | 169 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 21 | 173 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 20 | 172 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 20 | 169 |
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Workout Graph
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