Carl Smiley 1000m row
1,000
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
165
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 135 |
April 11, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 20 | 165 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 23 | 160 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 20 | 166 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 21 | 167 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 20 | 168 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 20 | 165 |
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Workout Graph
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