Carl Smiley 1000m row
1,000
Meters
4:42.3
Time
2:21.1
Pace
54
Calories
163
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 136 |
April 11, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 21 | 163 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 22 | 156 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 21 | 166 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 18 | 164 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 22 | 163 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 22 | 167 |
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Workout Graph
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