Carl Smiley 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
59
Calories
160
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 133 |
April 16, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 23 | 160 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 23 | 148 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 24 | 160 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 24 | 164 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 24 | 165 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.