Carl Smiley 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
160
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 132 |
April 16, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 23 | 160 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 23 | 153 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 23 | 160 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 23 | 161 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 24 | 165 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 24 | 165 |
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Workout Graph
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