Carl Smiley 1000m row
1,000m
Meters
4:38.8
Time
2:19.4
Pace
55
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 132 |
April 16, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 24 | 161 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 24 | 155 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 24 | 162 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 25 | 162 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 24 | 163 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 24 | 163 |
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Workout Graph
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