Carl Smiley 2000m row
2,000m
Meters
8:25.6
Time
2:06.4
Pace
124
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 134 |
April 18, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 20 | 151 |
| 1:40.8 | 400m | 2:06.0 | 175 | 902 | 21 | 137 |
| 1:41.9 | 800m | 2:07.3 | 169 | 882 | 20 | 146 |
| 1:41.5 | 1,200m | 2:06.8 | 171 | 889 | 20 | 153 |
| 1:40.6 | 1,600m | 2:05.7 | 176 | 905 | 20 | 159 |
| 1:40.8 | 2,000m | 2:06.0 | 175 | 902 | 20 | 161 |
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Workout Graph
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Strength Warm Up