Carl Smiley 1000m row
1,000m
Meters
3:55.0
Time
1:57.5
Pace
65
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 134 |
April 18, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 24 | 161 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 24 | 143 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 23 | 159 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 24 | 165 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 25 | 168 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 24 | 170 |
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Workout Graph
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