Carl Smiley 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
166
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 134 |
April 18, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 23 | 166 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 23 | 157 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 24 | 166 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 24 | 169 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 24 | 170 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 24 | 172 |
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Workout Graph
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