Carl Smiley 1000m row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
160
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 134 |
April 18, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 23 | 160 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 23 | 153 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 23 | 160 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 24 | 161 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 23 | 162 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 24 | 164 |
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Workout Graph
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