Carl Smiley 2000m row
2,000m
Meters
8:16.4
Time
2:04.1
Pace
125
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 135 |
April 20, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 23 | 148 |
| 1:42.4 | 400m | 2:08.0 | 167 | 874 | 22 | 133 |
| 1:35.9 | 800m | 1:59.8 | 203 | 999 | 24 | 146 |
| 1:38.5 | 1,200m | 2:03.1 | 188 | 945 | 24 | 152 |
| 1:39.4 | 1,600m | 2:04.2 | 182 | 927 | 24 | 156 |
| 1:40.1 | 2,000m | 2:05.1 | 179 | 914 | 24 | 157 |
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Workout Graph
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Strength Warm Up