Carl Smiley 1000m row
1,000
Meters
3:58.4
Time
1:59.2
Pace
64
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 135 |
April 20, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 24 | 156 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 23 | 140 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 24 | 155 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 23 | 158 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 25 | 162 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 25 | 165 |
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Workout Graph
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