Carl Smiley 1000m row
1,000
Meters
4:39.2
Time
2:19.6
Pace
55
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 134 |
April 20, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 22 | 157 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 22 | 150 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 23 | 159 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 22 | 159 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 23 | 158 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 23 | 160 |
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Workout Graph
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