Carl Smiley 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
174
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 132 |
June 04, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 24 | 174 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 24 | 157 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 25 | 175 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 25 | 178 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 24 | 180 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 26 | 183 |
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Workout Graph
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