Carl Smiley 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
54
Calories
172
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 131 |
June 04, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 23 | 172 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 23 | 168 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 23 | 174 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 22 | 174 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 22 | 172 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.