Carl Smiley 2000m row
2,000
Meters
8:37.7
Time
2:09.4
Pace
120
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 132 |
July 02, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 23 | 154 |
| 1:43.5 | 400 | 2:09.3 | 162 | 856 | 21 | 133 |
| 1:42.8 | 800 | 2:08.5 | 165 | 867 | 23 | 150 |
| 1:43.6 | 1,200 | 2:09.5 | 161 | 854 | 24 | 159 |
| 1:44.1 | 1,600 | 2:10.1 | 159 | 846 | 24 | 164 |
| 1:43.8 | 2,000 | 2:09.7 | 160 | 851 | 24 | 166 |
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Workout Graph
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Strength Warm Up