Carl Smiley 1000m row
1,000
Meters
4:16.8
Time
2:08.4
Pace
60
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 132 |
July 02, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 24 | 162 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 24 | 143 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 25 | 161 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 24 | 168 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 24 | 170 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.