Carl Smiley 1000m row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
54
Calories
169
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 131 |
July 02, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 21 | 169 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 23 | 161 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 22 | 173 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 20 | 173 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 21 | 168 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 23 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.