Carl Smiley 1000m row
1,000
Meters
4:41.5
Time
2:20.7
Pace
55
Calories
167
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 134 |
July 04, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 22 | 167 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 24 | 160 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 21 | 167 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 22 | 169 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 21 | 171 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 23 | 172 |
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Workout Graph
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