Carl Smiley 2000m row
2,000
Meters
8:34.8
Time
2:08.7
Pace
121
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 133 |
July 06, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.8 | 2,000 | 2:08.7 | 164 | 865 | 121 | 20 | 156 |
| 1:41.9 | 400 | 2:07.3 | 169 | 882 | 24 | 20 | 142 |
| 1:41.2 | 800 | 2:06.5 | 173 | 895 | 25 | 21 | 153 |
| 1:42.8 | 1,200 | 2:08.5 | 165 | 867 | 24 | 20 | 159 |
| 1:43.5 | 1,600 | 2:09.3 | 162 | 856 | 24 | 21 | 164 |
| 1:45.3 | 2,000 | 2:11.6 | 153 | 828 | 24 | 20 | 166 |
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Workout Graph
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