Carl Smiley 1000m row
1,000
Meters
4:13.0
Time
2:06.5
Pace
60
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 134 |
July 06, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 22 | 164 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 22 | 145 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 23 | 163 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 22 | 170 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 22 | 172 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 23 | 171 |
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Workout Graph
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