Carl Smiley 1000m row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
56
Calories
171
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 133 |
July 06, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 23 | 171 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 24 | 161 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 23 | 173 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 22 | 173 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 23 | 176 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 23 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.