Carl Smiley 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
170
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 133 |
July 06, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 22 | 170 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 24 | 161 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 21 | 171 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 23 | 173 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 23 | 175 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 20 | 173 |
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Workout Graph
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