Carl Smiley 1000m row
1,000m
Meters
4:46.2
Time
2:23.1
Pace
55
Calories
171
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 133 |
July 06, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 22 | 171 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 23 | 163 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 23 | 172 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 21 | 172 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 23 | 176 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 21 | 175 |
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Workout Graph
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