Carl Smiley 2000m row
2,000m
Meters
8:30.0
Time
2:07.5
Pace
123
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 134 |
July 09, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 20 | 146 |
| 1:43.9 | 400m | 2:09.8 | 160 | 849 | 19 | 129 |
| 1:41.0 | 800m | 2:06.2 | 174 | 898 | 21 | 144 |
| 1:41.1 | 1,200m | 2:06.3 | 173 | 896 | 21 | 150 |
| 1:42.5 | 1,600m | 2:08.1 | 166 | 872 | 20 | 154 |
| 1:41.5 | 2,000m | 2:06.8 | 171 | 889 | 21 | 155 |
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Workout Graph
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Strength Warm Up