Carl Smiley 1000m row
1,000
Meters
4:44.0
Time
2:22.0
Pace
55
Calories
160
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 133 |
July 09, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 22 | 160 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 22 | 152 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 22 | 159 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 24 | 165 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 23 | 162 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 23 | 162 |
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Workout Graph
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