Carl Smiley 1000m row
1,000m
Meters
4:40.9
Time
2:20.4
Pace
55
Calories
159
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 133 |
July 09, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 23 | 159 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 23 | 152 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 25 | 162 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 22 | 160 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 25 | 162 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 23 | 161 |
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Workout Graph
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