Carl Smiley 2000m row
2,000m
Meters
8:27.6
Time
2:06.9
Pace
123
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 134 |
August 06, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 24 | 158 |
| 1:38.5 | 400m | 2:03.1 | 188 | 945 | 24 | 143 |
| 1:38.6 | 800m | 2:03.2 | 187 | 943 | 25 | 158 |
| 1:44.0 | 1,200m | 2:10.0 | 159 | 848 | 24 | 163 |
| 1:41.3 | 1,600m | 2:06.6 | 172 | 893 | 26 | 165 |
| 1:45.2 | 2,000m | 2:11.5 | 154 | 829 | 25 | 164 |
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Workout Graph
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Strength Warm Up