Carl Smiley 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
162
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 134 |
August 06, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 25 | 162 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 26 | 147 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 26 | 161 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 25 | 168 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 27 | 169 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 25 | 169 |
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Workout Graph
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