Carl Smiley 1000m row
1,000
Meters
4:19.9
Time
2:09.9
Pace
58
Calories
168
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 134 |
August 06, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 25 | 168 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 25 | 150 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 26 | 170 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 26 | 173 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 25 | 175 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 26 | 175 |
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Workout Graph
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