Carl Smiley 1000m row
1,000
Meters
4:36.3
Time
2:18.1
Pace
55
Calories
166
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 134 |
August 06, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 24 | 166 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 24 | 150 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 26 | 167 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 24 | 172 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 26 | 171 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 24 | 172 |
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Workout Graph
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