Carl Smiley 1000m row
1,000
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
167
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 134 |
August 06, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 25 | 167 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 25 | 162 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 26 | 167 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 26 | 169 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 26 | 170 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.