Carl Smiley 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
58
Calories
167
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 134 |
August 08, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 19 | 167 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 22 | 147 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 19 | 168 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 19 | 174 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 19 | 174 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 20 | 172 |
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Workout Graph
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