Carl Smiley 1000m row
1,000
Meters
4:33.3
Time
2:16.6
Pace
56
Calories
172
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 134 |
August 08, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 19 | 172 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 21 | 162 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 20 | 174 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 18 | 173 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 20 | 174 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 19 | 177 |
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Workout Graph
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