Carl Smiley 1000m row
1,000
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
172
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 134 |
August 08, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 21 | 172 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 22 | 164 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 22 | 175 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 19 | 173 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 21 | 174 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 21 | 176 |
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Workout Graph
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