Carl Smiley 1000m row
1,000
Meters
4:50.1
Time
2:25.0
Pace
54
Calories
170
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 134 |
August 08, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 21 | 170 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 20 | 162 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 20 | 172 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 24 | 172 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 22 | 173 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 23 | 174 |
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Workout Graph
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